What is Self-Esteem?
Self-esteem refers to how you feel about yourself overall; how much esteem, positive regard or self-love you have. Self-esteem develops from experiences and situations that have shaped how you view yourself today.What is Self-confidence
Self-confidence is how you feel about your abilities and can vary from situation to situation. I may have healthy self-esteem, but low confidence about situations involving math (this is true).When you love yourself, your self-esteem improves, which makes you more confident. When you are confident in areas of your life, you begin to increase your overall sense of esteem. You can work on both at the same time.self-confidence is reflection is your self esteem.self-esteem is how you feel about yourself.though once confidence can remained stable for long time ,self-esteem can be on variable due to several factors. Both can be improved with the following tips.
Tips for Improving Self-Esteem and Self-Confidence
If you are having trouble finding areas you are confident in, try these tips.- Think about what is affecting your self-esteem.
- Stop the negative talk. Start to think of contradictions to these statements.
- Connect with people who love you.
- Lose your fear of failure.
- Conduct A Personal SWOT Analysis
“A man cannot be comfortable without his own approval.”
– Mark Twain
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”
– Parker Palmer
“Knowing yourself is the beginning of all wisdom.”
― Aristotle
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አስተያየት ይለጥፉ